Welcome to our Open Forum. Today we are sharing one of our Clients, Rahul’s personal fitness journey….hope it will be motivating for all of us……. Rahul’s Transformation Story….. Part-I : Hi, I am Rahul Ghosh. In 2016, my bodyweight was 120 Kgs. I was suffering from depression due to obesity and was loosing my self […]
Human Body Basics:- The systemic approach to learning human anatomy is through the learning of the various Organ Systems. Organs of the body are grouped together based on co-operative functions and can be easily taught by studying them within the systems. The Human Body comprises of the following organ systems:- Integumentary System Skeletal System Muscular […]
Skeletal system : Introduction The skeletal system comprises Periosteum, cartilage and bones( osseous tissue). The bones support soft tissue, protect internal organs and act as a rigid lever for movement. Bones also act as an important source of nutrients and blood constituents. The skull, vertebral column, sternum and ribs are called as the axial skeleton. […]
Welcome to our Open Forum. Today we are sharing one of our Clients, Sudipta’s fitness story….hope it will motivate us all to keep moving ahead in our fitness journeys…. Sudipta’s Journey to Fitness Part-I : Exercise is the best habit for life…. Hey Friends, I, Sudipta Ganguly, presently 35, was fascinated by body building right […]
Anatomy : Introduction Human anatomy is the study of the structures of the human body. ANATOMICAL POSITION: When a human body is in standing upright position and faces forward with arms on either side of the body and palms facing forward, then it is referred to as anatomical position. Gross anatomy is subdivided into […]
Welcome to our Open Forum. Today we are sharing one of our Clients, Raunak’s fitness story….hope it will inspire us all to keep up the fitness spirit high inspite of our limitations…. Raunak’s Journey to Fitness Part-I : Exercise is the best habit for life…. Hey Friends, In today’s world who doesn’t want a flaunting […]
Welcome to our Open Forum. Today we are sharing one of our Clients, Mr Arpan Mukhopadhyay’s fitness story….hope it will inspire us all with a stay fit mantra… Arpan’s Fitness Story Part-I : Exercise is the best habit for life…. Hey Friends, I am Arpan Mukhopadhyay, and I want to share my journey of […]
Welcome to our Open Forum. Today we are sharing one of our Clients, Mrs Nilam Daga’s fitness story….hope it will inspire us all with a stay fit mantra… Nilam’s Stay Fit Mantra …. Part-I : Exercise is a wealth for Health The Journey of fitness begins with workout only and I am very happy that […]
Welcome to our Open Forum. Today we are sharing one of our Clients, Miss Pamela’s fitness story….hope it will be inspiring for all of us……. Pamela’s Fitness Story….. Part-I : Fitness has never been of great interest for me. But I always dreamed of a beautiful body that I could flaunt. I was severely underweight […]
October 2021 News:-The 2021 Mr. Olympia competition took place in October 2021 in Orlando, Florida, where bodybuilders from around the world competed in several categories. Mamdouh “Big Ramy” Elssbiay ranked first in the Men’s Open bodybuilding competition to become Mr. Olympia for the second year in a row. In 2020, Big Ramy defeated seven-time champion, […]
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