Welcome to our Open Forum.
Today we are sharing one of our Clients, Mrs Nilam Daga’s fitness story….hope it will inspire us all with a stay fit mantra…
The Journey of fitness begins with workout only and I am very happy that I am fit and fine at the age of 43 because of exercising.
Hi, this is Nilam Daga, sharing my fitness story in the Open Forum …..
I am very thankful to my trainer who has been guiding me for the past 6 years. After joining Sir, my husband also got hugely inspired and motivated. Previously my better half was never interested in workouts but now he enjoys every workout session under the guidance of our Sir.
The best positive point of working out together is that we can spend a quality time together also. Both of us are of jolly nature and so laughing therapy also goes on with workout that helps in overall mental and physical fitness of the body.
Anyone who is doing exercise or wants to start newly should begin under the guidance of an instructor so that they can understand the step by step procedure to progressive exercising. My suggestion to everyone is to exercise atleast for half an hour daily so that they can maintain a proper fitness level.
India’s first and foremost health and fitness zone offering a pool of expert coaches in different fields of sports, fitness and healthcare.
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Very nice exercises done by them.
Very inspiring story ….trainers plays a very imp role in motivating a person
Great job nilamð¤©
You are an inspiration…keep enjoying your daily regime and motivating others.
Keep it up great workout
It’s really a very inspiration to see the couple think together for their fitness better half are now better fit well done Nilam n Tarun
It’s really great, keep it up
Inspiring ❤️
You guys are truly a power couple. Keep motivating every one like this
It’s good to see both of you exercising together..your instructor play an important role in making u exercise in proper way..keep going
Thanku all.
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