Safa Rahman

Fitness Trainer-Kolkata, West Bengal

Safa Rahman is a Fitness Trainer from Kolkata, West Bengal. He has a work experience of more than 3 years in the fitness industry. He is a professional bodybuilder and has many achievements in the field of bodybuilding competitions. He also operates as a coach and personal fitness trainer. He is trained in Strength, health and recovery techniques. He works on customized workout programs to individual clients based on age, weight, goal and physical shortcomings. He is available for personal training in Online and Offline Modes.

Key Skills

Client Handling

80%

Crossfit Training

87%

Cardio Training

75%

Self Defence

88%

Psycho Training

70%

Profesional Experience

6+ years of Experience in fitness training.
Available for training in Online Mode.
Conduct initial assessment for body fat analysis.
Conduct nutritional counseling.
Languages Known: Bengali, English and Hindi.

Achievements

Pursues Bodybuilding as a Sport.
Works at Roar Fitness, Kolkata.

My Thoughts

“Hi, I am Safa Rahman. I am a motivated Fitness instructor from Kolkata, West Bengal. I am accomplished in helping clients at all fitness levels to get into shape and achieve their goals. I strongly believe ” Health is conscious lifestyle choice necessary for longevity and happiness”. I always evaluate members based on full body assessment. I discuss nutrition, weight control and general lifestyle changes with members to ensure better results. I execute constructed class routines to improve strength, cardiovascular endurance and flexibility. My training programs are tailored and differ from client to client based on their age, weight, strength and weaknesses. I am operating in both Online and Offline modes. Mail to indiafitmart19@gmail.com and book your next class with me.