Detoxification refers to the removal of toxins from the body. However, our kidneys and intestines naturally do this work continuously for us.
Our exposure to pollution, heavy metals, preservatives, and pesticides have increased human toxin consumption. As a result, toxins accumulate in our body in the cellular level, causing adverse effects on metabolic, reproductive, and mental health. By detoxifying, your body assists the vital organs in cleansing themselves of toxins and allowing the liver to function appropriately in excreting them.
A Wellness Drink a beverage, often a concoction of fruits, vegetables, herbs, and spices, promoted for its ability to cleanse the body of toxins and improve overall health. These drinks help to boost metabolism, have antioxidants, aid digestion, provide essential vitamins, minerals and support weight loss.
Is Responsible For : Improved digestion, antioxidant support, and immune function.
Function: Green tea, rich in catechins, provides antioxidants and helps in weight management. Ginger has anti-inflammatory properties and helps in indigestion.
Is Responsible For : improved blood sugar control, regulated blood pressure, digestion support, and improved metabolism.
Function: Cinnamon helps to improve insulin sensitivity and apple cider vinegar has the potential to lower blood sugar levels. This can help regulate blood glucose. ACV might support weight loss by curbing appetite and boosting metabolism
Recipe: Mix the following into a smooth drink in a blender and consume.
Is Responsible For : Boosts the immune system, flushes out toxins from the body, maintains the PH balance, helps in weight loss, reduces throat infection and relieves respiratory problems.
Function: A good source of Vitamin C, iron and phyto-nutrients which help in prevention and cure of various diseases.
Mix the following into a smooth drink in a blender and consume first thing in the morning before having any other food..
Is Responsible For : Boosts Hydration, provides electrolytes, cleanses the skin, supports heart health and also facilitates muscle recovery. Antioxidants are health-supporting molecules that reduces cellular damage and leads to healthy and youthful skin.
Function: Contains magnesium and potassium, which help to improve exercise performance and maintain fluids for hydration. Components of watermelon may also help lower blood pressure.
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